Swim with water exit

Here I tested coming out of the water halfway through the swim, to test for the Porosea race.

Total distance: 1.78 km
Average speed: 2.84 km/h
Total time: 00:38:43
Download file: Swim-Korfalonas-Hop-Short060618.gpx

Training Swim in Kissamos

This is my typical swim in Kissamos.

Start from the beach next to Kissamos stadium, go East along the coast, come back to starting point.

This was my second swim after a chest infection which stopped me for 10 days, and my last longish swim before the Porosea 3km race on the next Saturday.

Total distance: 3.19 km
Average speed: 2.75 km/h
Total time: 01:12:07
Download file: Swim-Kissamos-Convalescent-Short050618.gpx

Turtle swim!

This is my first real swim after my chest infection was almost gone. I took it very easy, and still found it hard to breathe. With Fiona.

On the way back we saw a female turtle, and followed it for a little while doing breast stroke.

Total distance: 1.66 km
Average speed: 2.78 km/h
Total time: 00:41:48
Download file: Swim-Kissamos-Convalescent-Short040618.gpx